Insightful Art Therapy
Explore self-reflection and wellness through creative, therapeutic art - either individually or in group sessions, online or in-person.
”Art washes away from the soul the dust of everyday life” - Pablo Picasso
1 hr
80 US dollars
1 hr
50 US dollars
1 hr
45 US dollars
1 hr
95 US dollars
Why Art Wellness?
The goal of non-clinical Art Therapy or Art Wellness is to help you work towards positive change by awakening the subconscious mind through art exploration.
We use art to rearrange the natural process of expression and allow your artistic personality to provide self-discovery and healing.
Art makes it possible to look at oneself from a different perspective in order to know oneself better
Art Wellness Session Overview
At ARTiculate, our sessions incorporate therapeutic art or expressive art therapy to enhance wellness and improve your well-being on an emotional and personal level. This is for anyone at any artistic skill level. If one has challenges to overcome, simple stress problems or just needs a dose of happiness for your soul come ARTiculate with us.
Individual Session
This is a dedicated one-on-one private art session allowing for you to create freely and discuss your artwork in a mindful space. With all attention on you and your goals, you will focus with your creative wellness coach to facilitate the improvement of your personal and emotional well being. We offer tailored therapeutic art sessions for adults as well as children.
Group Sessions
Would you like to explore communication and creativity while meeting new acquaintances in similar situations? Or do you have a group that wants to creatively explore teamwork? Come have some fun as an alternative to individual sessions, with our group sessions. Compare points of view, experiences and share in activities with a supporting and empathetic group. You garner new insights about yourself through the other group members, enabling you to improve your self-knowledge and creative wellness.
Children's Art Classes
In addition to providing individual art wellness sessions for children, we offer a fun-focused art class for groups of kids. Your child or group of children can attend a group session where we still strive for overall wellness, but mostly focus on having fun and learning about art. Kids will learn about different artists and art styles as well as exploring with all kinds of different artistic media like pastels, paints and sculpture.